About
Carly
Hello beautiful ~ My name is Carly, and I am here on this earth to help you discover how the combined forces of your creative power, innate wisdom, and authentic expression can be your natural fuel and compass for life. I am an embodied believer in the benefit of building the best relationship possible to yourself as the greatest labour of love in this lifetime. Having my background in the performance arts, I had access to dance as my main modality of expression while also having it be an elemental outlet for moving through emotions and difficult experiences. Read more about my journey from performance artist to expressive arts therapist. I am thrilled to help others find spaces of healing and growth by assisting you in breaking down barriers and old belief systems while unlocking your artistic alchemy, so that you have the wisdom in knowing how to process and overcome the challenges that life presents. It is my aim to help you refuel the drive to lead your everyday life with confidence and clarity in your magnificent individuality.
My vision is to provide therapeutic environments rooted in inclusivity and self compassion, so that you feel safe and free to BE yourself. Together, we will deep dive into the journey of self discovery and seek all that resonates with your body, heart, and soul. I am committed to helping you revitalize an inner dialogue that is kind, forgiving and loving, so that we can gently explore what else might impact your ability to embody your worth.
Through the amalgamation of talk therapy, DBT and expressive arts methodologies, we will dive into the process of healing by demystifying the effects of past trauma and identify current struggles so that you are able to rebuild trust in the guide of your own intrinsic rhythms through each and every challenge you encounter.
It is my mission to support you in learning what your needs are while knowing how to confidently replenish and nurture yourself led by your empowered sole volition. Together, we will unearth a quality of self sustainability that will nourish and inspire you to continuously return to your own resources whenever needed.
With my presence as your therapist, I will continuously encourage you to stay curious with your creative self inquiry until it becomes a natural and radical force. You will refine a mindset of believing that YOU are the priority because it is my knowing from the center of my heart, that you are all deserving of making time and space for yourself to heal and thrive in the beautiful life you lead.